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Decolonize Your Healthcare is a podcast dedicated to uncovering and dismantling the deep-rooted impacts of colonialism within modern healthcare systems, especially as they affect Black and marginalized communities. Through compelling storytelling, expert interviews, and actionable insights, this series explores how systemic bias, historical trauma, and institutional inequities continue to shape health outcomes today. Each week, join us for a deep dive into topics like implicit bias in medical care, dismantling bias within healthcare including confirmation and superiority bias, maternity health disparities, mental health within Black communities, and the importance of representation among healthcare professionals. With episodes structured to raise awareness, engage listeners in practical self-advocacy, and empower communities to demand and create change, Decolonize Your Healthcare serves as a guide for individuals and allies alike. Together, we’ll explore a path toward culturally competent care, restore trust in medicine, and reimagine a future where healthcare equity is more than an ideal—it’s a reality.
Episodes
7 days ago
7 days ago
Welcome back to "Decolonize Your Healthcare," hosted by Dr. Erica Steele. In this episode, we delve into the complexities of Vitamin D with esteemed researcher Jim. Together, they explore the misconceptions and scientific truths surrounding this essential nutrient. Jim shares his journey into Vitamin D research, sparked by personal family experiences and driven by a quest for deeper understanding. The conversation navigates the intricate processes of Vitamin D metabolism, the pitfalls of quick-fix solutions, and the importance of holistic health perspectives. Listeners are encouraged to reconsider their views on Vitamin D supplementation and embrace a more informed approach to health, focusing on natural sun exposure, a balanced diet, and awareness of individual health needs. Tune in to uncover a wealth of knowledge and practical advice for truly understanding and optimizing your health using natural methods.